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S029: Mentally Healthy Community; Women

Tracks
Track 4
Wednesday, August 26, 2015
3:30 PM - 5:30 PM
Nicholls Theatrette

Speaker

Amberlee Laws
Campaign Manager
Mentally Healthy WA, Curtin University

Mentally Healthy WA and Chevron Australia: Working together to improve mental health in Australia

Abstract

In Australia, mental illness accounts for 14% of disease burden but receives only 8% of the health budget. If ‘mental health is everyone’s business’, commercial organisations have a significant role to play in creating a mentally healthy Australia, especially in the current economic climate of restricted government budgets.

Chevron Australia entered into a partnership with Mentally Healthy WA in 2014 as a way of addressing their key focus area of health (especially in the area of mental health), and a sense of community, i.e., contribute to community vibrancy and increase participation in community events and activities.

Mentally Healthy WA operates the community-based mental health promotion program Act-Belong-Commit in Western Australia (and elsewhere). Act-Belong-Commit aims to strengthen mental health, build resilience, and prevent or minimise the severity of mental disorders. Results indicate that the campaign also reduces stigma associated with mental illness, which facilitates early help seeking behaviours, and thus contribute to cost savings for the treatment of mental health problems.

This paper showcases the partnership between Chevron Australia and Mentally Healthy WA to improve mental health in Western Australia by deepening the reach of Act-Belong-Commit to three target communities: schools, Aboriginal communities and the Pilbara region.

Biography

Amberlee Laws is the Manager of Mentally Healthy WA’s Act-Belong-Commit Campaign and has more than ten years experience in health promotion and community development roles in local government, state government and the NGO sector. Amberlee holds a Bachelor of Science in Health Promotion from Curtin University and her interests include mental health promotion, suicide prevention and rural/remote health. Erin Bourne is the Team Lead for Social Investment at Chevron Australia and has more than 15 years’ experience in large Media and Resource sector organisations. She has extensive knowledge of social investment, community and stakeholder engagement, communications and volunteering program management. Erin holds a MBA from University of Western Australian and a Bachelor of Arts from Curtin University.
Susan Johnson
Sector Development Consultant
CommunityWest

Chill Out Before You Burn Out

Abstract

The presence of stress means we are alive! Many people struggle to manage work related stress. Stress can be positive. It supports alertness and energy, to meet challenging situations, achieve goals and maintain an effective practice.
Ongoing negative stress can have a harmful impact on health and wellbeing. The Stress and Wellbeing in Australia Survey (20013) found almost three-quarters of Australians (73%) felt stress was impacting on their health and quality of life.
Working with people with complex needs and mental health challenges can be stressful. Unresolved stress can result in occupational burn out, rust out and compassion fatigue. As workers we need to recognise events, triggers and responses to stress and learn how manage them.
This paper will identify warning signs of stress which if not addressed canresult in a state of physical, emotional or mental exhaustion combined with doubts about personal competency and resilience. The impact of burnout, compassion fatigue and PTSD will be discussed.
Stress reduction strategies and tools are presented to enable workers to effectively manage stress both in their personal and professional lives. Stress reduction accentuates the positive, eliminates the negative, and maximises our total quality of life experience.

Biography

Susan has over 30 years’ experience managing Local Government community services. Holding a Master’s Degree in Counselling areas of expertise include interpersonal and group counselling elder abuse, stress management, professional and community development. Susan has presented occupational burn out workshops for a wide range of community service staff and volunteers. Susan Johnson, BA (Soc Sci), Grad Dip Arts (Couns), M (Couns).
Helen Wilding
Librarian
St. Vincent's Hospital Melbourne

Optimal Health Program in colour: exploring creative ways to enhance engagement in a wellbeing program

Abstract

The Optimal Health Program (OHP) has been developed over the last 15 years as a wellbeing program specifically based in mental health. In the last 5 years it has transitioned to a wider audience enabling a holistic conversation about mental wellbeing no matter what the forum. This breaks down barriers, promotes early intervention and normalises conversation about emotional wellbeing.

This presentation will share the results of a series of e-health forums held in 2015 that addressed challenges and strategies around engaging and motivating people in the manual based program called OHP. It will look at the development of creative resources which aim to inspire self-efficacy and promote conversation about wellbeing and growth. Artwork and stories are used to explain health concepts in a way which is accessible to people with different levels of literacy, experience and learning styles. A variety of visual resources will be introduced including videos, storyboards, digital images, workbooks, posters and inspirational cards.

The introduction of colour into OHP has added a new dimension to our psycho-social educational program. We look forward to sharing our vision of hope and growth with you.

Biography

Helen Wilding is the creator of the Caring Together Art Journal Project. A carer, artist and storyteller, Helen is also a medical librarian passionate about narrative medicine, illustration and linking established research to the lived experience. Helen is currently involved with the creative development of the Optimal Health Program. Dr Gaye Moore, program manager of the Optimal Health Program, coordinates research, program development and training. Gaye has extensive experience in health, research and its application across acute and community health services. She strongly believes in building self-efficacy and empowering consumers, carers and health practitioners to support their wellbeing. Professor David Castle is Chair of Psychiatry at St Vincent’s Health and The University of Melbourne. He has broad clinical and research interests, encompassing schizophrenia and related disorders, bipolar disorder, cannabis abuse, OCD spectrum disorders and disorders of body image. He has published over 500 papers and chapters, and 22 books.
Ruby Awram
Honours Student
University of Sydney

Mothering and mental health recovery: The voice of mothers living with mental illness

Abstract

Mothering in the context of recovering from mental illness brings unique challenges. Around one million Australian children have a parent living with mental illness. However, research demonstrates that mental health clinicians feel uneducated and inexperienced when supporting mothers. The aim of this study was to gain an in-depth understanding of the experience of recovering from mental illness from the perspective of women concurrently mothering. Learning directly from mothers who are recovering from mental illness will lead to more relevant support and ultimately better outcomes for these families. Mothers recovering from mental illness shared their experiences during in-depth interviews. Data were analysed using constant comparative analysis. Whilst there is a growing understanding of recovery needs and processes for the overall population of people living with mental illness, the results of this study provide mental health workers with insights needed to adopt recovery-oriented practices when working with mothers. Mothering is a valued social role that brings meaning to the lives of many women living with mental illness. Summary: the results of this study provide mental health clinicians with a deeper understanding of the unique recovery journeys mothers engage in and what best supports their recovery.

Biography

Ruby Awram is a graduate occupational therapy honours student of the University of Sydney. Ruby has worked with mothers recovering from mental illness and their children for the past year.
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